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Family Resource Center

At Maryland Physician Care, we strive to provide members and their families with helpful resources to make important decisions about their health and lifestyle.

How Much Sodium Should I Eat Per Day?

What Happens to Your Body When You Quit Smoking Cigarettes?

Maryland Food Pantries

When to Go to After-Hours, Urgent Care, or Emergency Room Care

Food and Beverage Tips for Your Family

Applying for Disability in Maryland

Energy Assistance in Maryland

Best Exercises to Lose Weight for All Ages

What Causes Your Health Conditions and How Can You Manage Them

Keep Track of Your Child’s Development

How to Grocery Shop on a Budget

Food Stamps (SNAPS) in Maryland: Everything You Need to Know

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MPC Members: Sign up for Belong.

Belong is a FREE program that rewards MPC members with healthy prizes and valuable coupons!

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Attention: Similac Powdered Formula Recall

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