Living Well With COPD

What is COPD?

Chronic obstructive pulmonary disease, or COPD, prevents air from getting to the lungs and worsens over time. This can lead to breathing problems. Smoking or using vapes is the main cause of COPD, but non-smokers can also get it. People can get COPD from things like air pollution, having a family history, and aging.

If you have chronic bronchitis or emphysema, you have COPD.

Is there a cure for COPD?

No, but it can be treated so people can continue living.

What are the symptoms of COPD?

Common symptoms include:

Coughing or wheezing
Shortness of breath when doing everyday activities, like climbing stairs
Trouble taking deep breaths
Extra spit or mucus

What can people do to live well with COPD?

The best thing people with COPD can do is change their lifestyle. Changing how you live can improve your quality of life.

Quit smoking or vaping. For people who smoke or vape, it is important to quit.
Join a COPD management program. These programs teach you how to manage your symptoms through breathing exercises, saving energy, and choosing the best food and physical activity.
Take medicine if prescribed. Make sure you take any medicine as your doctor directed. Make sure you always have enough medicine so you don’t run out.
Avoid triggers that can cause COPD flare-ups. Over time, you may notice symptoms worsening when you come in contact with certain things, like cigarette smoke or strong smells. This is called a trigger and can make your COPD worse. It is best to avoid anything that can irritate your lungs, like dust, smoke, and chemicals. It would be best if you also avoid cold temperatures.
Stay up to date with vaccinations. You are at higher risk for serious health problems, like flu and pneumonia. You can prevent these conditions by getting vaccinated. Talk to your doctor about which vaccines you need to stay healthy.
Work with your doctor and healthcare team. Talk with your doctor if you notice any changes in your health or COPD symptoms. They can help you identify a plan and treatment to reduce the risk of your symptoms progressing.

Questions? Talk with your Doctor.

If you have concerns or questions about COPD, see your doctor. If you don’t have a doctor, visit My MPC Source to find one who can help you.

Sources:
https://www.cdc.gov/copd/about/index.html
https://www.nhlbi.nih.gov/health/copd/living-with
https://www.nhlbi.nih.gov/sites/default/files/publications/COPD%20and%20Vaccines%20What%20You%20Should%20Know_508c_1.pdf