The Importance of Taking Medication as Directed
Not taking medicine as directed is a common problem. This is also called medication non-adherence. Often, people don’t realize they are not taking their medicine correctly, which can lead to health problems.
Why don’t people take medicine as directed?
Medicines can’t work if people don’t take them. People may not take their medicine because they:
- forget
- may not understand how to take the medicine
- may not think the medicine works
- may be afraid of possible side effects
- may not be able to afford the medicine
What is medication adherence?
Medication adherence is when a person takes their medicine as prescribed by their doctor. This means taking the right amount, at the right time, and in the right way.
Why is medication adherence important if you have hypertension?
Taking medicine as prescribed is important for people who have hypertension, or high blood pressure. High blood pressure can make your heart work too hard and damage it. This can lead to heart attacks, strokes, and other health problems.
Your doctor may give you medicine to lower your blood pressure. These medicines work best when taken exactly as your doctor tells you. Never skip or stop taking medicine without talking to your doctor first. Blood pressure medicine reduces a person’s risk of getting sick or dying.
Ideas to help you remember to take your medication
There are many ways to remember to take your medicine:
- Set a reminder: Use a phone alarm or reminder app to help you remember when to take your medicine.
- Use a pill box: A pill box or organizer to help you keep track of which medicines to take and when to take them.
- Ask for help: A family member or friend can help you remember to take your medicine.
- Make it a routine: Take your medicine at the same time every day, like when you brush your teeth or eat a meal.
Talk to your doctor or pharmacist
Talk to your doctor or pharmacist if you have any questions about your medicine or have trouble taking it. They can help you find ways to make taking your medicine easier. Taking your medicine as directed is a simple but important way to stay healthy.
Sources:
https://www.heart.org/en/health-topics/consumer-healthcare/medication-information/medication-adherence-taking-your-meds-as-directed
https://millionhearts.hhs.gov/data-reports/factsheets/adherence.html
