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Warm Cinnamon-Raisin Apples

4
Servings Made

9m
Cook Time

Courtesy of American Heart Association

Sizzling apples are bathed in a warm, thick, gooey sauce in this super simple recipe.

Ingredients

  • 1 tablespoon light or dark brown sugar
  • 2 teaspoons cornstarch
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg (freshly grated preferred)
  • 1/3 cup 100% apple juice and 2/3 cup 100% apple juice, divided use
  • 2 teaspoons canola or corn oil
  • 2 medium Braeburn, Rome Beauty, or Golden Delicious apples, peeled if desired, thinly sliced, and patted dry
  • 2 tablespoons raisins (golden preferred)
  • ¼ cup chopped walnuts, dry-roasted

Directions

  1. In a small bowl, stir together the brown sugar, cornstarch, cinnamon, and nutmeg. Stir in 1/3 cup apple juice. Set aside.
  2. Heat a large skillet or wok over high heat. Pour in the oil, swirling to coat the bottom. Cook the apples for 2 to 3 minutes or until tender and lightly browned, stirring constantly.
  3. Stir in the raisins and the remaining 2/3 cup apple juice. Stir in the brown sugar mixture. Cook for 4 to 6 minutes or until the sauce is thickened, stirring constantly. Just before serving, sprinkle with the walnuts.

Notes

Serve on its own or topped with a heaping scoop of fat-free plain Greek yogurt.

Nutrition per serving (1/2 cup )

Nutrients

Amount

Calories

172

Fat

7.5 g

Saturated Fat

0.5 g

Cholesterol

0 mg

Sodium

4 mg

Carbohydrates

28 g

Fiber

2 g

Sugar

21 g

Protein

2 g

MyPlate Food Groups

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