Warm Cinnamon-Raisin Apples
4
Servings Made
9m
Cook Time
Courtesy of American Heart Association
Sizzling apples are bathed in a warm, thick, gooey sauce in this super simple recipe.
Ingredients
- 1 tablespoon light or dark brown sugar
- 2 teaspoons cornstarch
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg (freshly grated preferred)
- 1/3 cup 100% apple juice and 2/3 cup 100% apple juice, divided use
- 2 teaspoons canola or corn oil
- 2 medium Braeburn, Rome Beauty, or Golden Delicious apples, peeled if desired, thinly sliced, and patted dry
- 2 tablespoons raisins (golden preferred)
- ¼ cup chopped walnuts, dry-roasted
Directions
- In a small bowl, stir together the brown sugar, cornstarch, cinnamon, and nutmeg. Stir in 1/3 cup apple juice. Set aside.
- Heat a large skillet or wok over high heat. Pour in the oil, swirling to coat the bottom. Cook the apples for 2 to 3 minutes or until tender and lightly browned, stirring constantly.
- Stir in the raisins and the remaining 2/3 cup apple juice. Stir in the brown sugar mixture. Cook for 4 to 6 minutes or until the sauce is thickened, stirring constantly. Just before serving, sprinkle with the walnuts.
Notes
Serve on its own or topped with a heaping scoop of fat-free plain Greek yogurt.
Nutrition per serving (1/2 cup )
Nutrients
Amount
Calories
172
Fat
7.5 g
Saturated Fat
0.5 g
Cholesterol
0 mg
Sodium
4 mg
Carbohydrates
28 g
Fiber
2 g
Sugar
21 g
Protein
2 g