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Avocado and Corn Salsa

5
Servings Made

1h 5m
Prep Time

Courtesy of USDA MyPlate

Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with our Baked Chicken for an easy weekday meal.

Ingredients

  • 1 avocado (diced)
  • 3/4 cup Frozen corn kernels, thawed
  • 1/2 cup grape tomatoes, quartered
  • 1 tablespoon fresh cilantro, chopped
  • 2 teaspoons lime juice
  • 1/4 teaspoon salt

Directions

  1. Toss avocado, corn, tomatoes, cilantro, lime juice and salt in a medium bowl.
  2. Chill one hour and then serve.

Nutrition per serving (1/2 cup)

Nutrients

Amount

Calories

67

Carbohydrates

8g

Cholesterol

0mg

Fat

4g

Saturated Fat

1g

Fiber

3g

Protein

1g

Sodium

119mg

Sugar

1g

MyPlate Food Groups

Vegetables

1/2 cups

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