Ambrosia

8
Servings Made

10m
Prep Time

Courtesy of USDA MyPlate

This dessert features fresh fruit, yogurt, and coconut, with a dash of marshmallows for fun. No cooking is required.

Ingredients

• 1 can pineapple chunks (in juice, 20 oz., drained)
• 1 1/3 cups mandarin orange (drained)
• 1 banana (peeled and sliced)
• 1 1/2 cups grape (seedless)
• 3/4 cup marshmallows (miniature)
• 1/3 cup coconut (flaked)
• 1 cup vanilla yogurt, low-fat (8 ounces)

Directions

1. Drain pineapple and oranges. Use juice as beverage.
2. Combine fruit with marshmallows and coconut.
3. Fold in yogurt.
4. Chill.
5. Serve.

Nutrition per serving (1 cup)

MyPlate Food Groups