How To: Testicular Self-Exam
What is testicular cancer?
Testicular cancer is when cells grow out of control, starting in the testicles. Testicles, or testes, are part of the male reproductive system. They are held in a sack of skin called the scrotum. The scrotum hangs under the base of the penis.
Why are testicular self-exams important?
Testicular cancers can be found early. A lump is often the first sign. By checking yourself regularly, you will learn what is normal for you.
When should I check for testicular cancer?
Most doctors recommend that men check their testicles monthly after puberty.
Where should I do my self-exam?
A good time to check is when you shower or bathe. You want to do the exam when the skin of the scrotum (the sack that holds the testicles) is relaxed.
How do I check for testicular cancer?
To check for testicular cancer, you will:
- Hold your penis out of the way and look at each testicle.
- Hold your testicle between your thumb and fingers. Roll it gently between your fingers.
- Look and feel for any lumps or bumps or any changes over time.
It is normal for one testicle to be bigger or hang lower. It is also important to know that a testicle can get bigger for reasons other than cancer.
I noticed a change. What should I do?
If you notice a change or have concerns, contact your healthcare provider.
Testicular self-exams are an easy and effective way to find testicular cancer. Early detection and getting medical advice can make a big difference in managing and treating testicular cancer. Take charge of your health by performing monthly exams.
Sources:
https://www.cancer.org/cancer/types/testicular-cancer/about/what-is-testicular-cancer.html
https://www.cancer.org/cancer/types/testicular-cancer/detection-diagnosis-staging/detection.html
