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Slow-Cooker Turkey Chili Recipe

8
porciones

Fuente de la receta Eat Right

Use the slow cooker to make this chili that your kids will love and that won't keep you in the kitchen for hours.

Ingredientes

  • 1 tablespoon olive oil
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 1½ pounds ground turkey
  • 1 15-ounce can black beans, drained and rinsed
  • 1 14 ½-ounce can low-sodium diced tomatoes with chilies
  • 1 15-ounce can pizza sauce
  • 1 10.75-ounce can reduced-sodium tomato soup
  • 2 tablespoons chili powder
  • 1 tablespoon reduced-sodium Worcestershire sauce
  • ¼ teaspoon ground pepper

Preparación

  1. Heat oil in a large pan over medium-high heat.
  2. Add onion and garlic. Cook about 2 minutes until golden brown.
  3. Add turkey, cook until broken up and browned, about 5 minutes. Transfer turkey mixture to a slow-cooker.
  4. Stir in remaining ingredients. Cook on low heat for 8 hours, or high heat for 4 hours.

Información Nutricional por porción

Nutrientes

Cantidad

Calories

297

Fat

11g

Saturated Fat

2.5g

Sodium

213mg

Carbohydrates

26g

Protein

7g

MiPlato Grupos de Alimentos

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