Slow-Cooker Corn Casserole
8
porciones
5m
tiempo de prep
4h
tiempo de cook
4h 5m
tiempo de total
Fuente de la receta Eating Well
With just five ingredients, you can make this healthy corn casserole with ease. The tang of the cream cheese and sour cream balances the sweetness of the corn. Frozen corn can vary in sweetness, so taste the brand you're using to determine if the optional sugar is needed. This creamy corn casserole makes the perfect veggie side for any meal.
Ingredientes
- 30 ounces frozen corn kernels, thawed (about 5 1/3 cups)
- 4 ounces nonfat cream cheese
- ½ cup reduced-fat sour cream
- ½ cup low-fat milk
- 1 ½ teaspoons sugar (Optional)
- ½ teaspoon salt
Preparación
- Combine corn, cream cheese, sour cream, milk, sugar (if using) and salt in a 3 1/2-quart slow cooker. Cover and cook on Low, stirring halfway, until the casserole is creamy, about 4 hours.
Información Nutricional por porción (1/2 cup)
Nutrientes
Cantidad
Calories
130
Fat
5g
Carbohydrates
24g
Protein
6g
Sodium
221mg
Fiber
2g