Salmon Burgers

6
porciones

Courtesy of USDA MyPlate

This simple recipe makes good use of canned salmon, or you can also use leftover salmon if you have some on-hand. Out of both? Try canned tuna!

Ingredientes

• 1 2/3 cups cracker crumbs (coarse)
• 1 small onion, chopped
• 1 can canned salmon (15 oz can OR two 5 oz cans of tuna in water, drained)
• 2/3 cup lowfat milk
• 2 eggs (well beaten)
• celery (1/2 cup chopped, optional)
• salt & pepper (to taste)

Preparación

1. In a large bowl, mix all ingredients together. Mixture will be moist.
2. Spray a large skillet with non-stick cooking spray. Heat skillet. Drop fish mixture onto the skillet using a 1/3 or 1/2 cup measuring cup. Brown on both sides.

Notas

*Dry bread crumbs, crushed unsweetened cereal, or uncooked oatmeal can be used instead of cracker crumbs.

Información Nutricional por porción

MiPlato Grupos de Alimentos