Cheese Stuffed Potatoes
4
porciones
Fuente de la receta USDA MyPlate
These potatoes are light and fluffy on the inside and baked twice to give a crunchy crust.
Ingredientes
- 4 potatoes (large, baking)
- 1 cup cottage cheese, low-fat
- 2 tablespoons 1% milk
- 2 tablespoons onion (chopped)
- 1/4 teaspoon paprika
Preparación
- Preheat the oven to 400 degrees.
- Scrub the potatoes.
- Put the potatoes in the oven. Bake 30 to 40 minutes until tender.
- Slice each potato in half lengthwise.
- Use a spoon to scoop out the inside of each potato. Leave about ½ inch of potato next to the skin. Save the inside part of each potato in a small bowl.
- Peel the onion. Chop it to make 2 tablespoons chopped onion.
- Put the cheese, milk, and onion in another small bowl. Add the insides of the potatoes. Mix with a fork until light and fluffy.
- Divide this mix into 8 parts. Put part of the mix inside each potato.
- Sprinkle paprika over the potatoes.
- Return to the oven for 5 minutes to reheat.
Información Nutricional por porción (1 potato)
Nutrientes
Cantidad
Calories
338
Fat
2g
Saturated Fat
1g
Cholesterol
6mg
Sodium
212mg
Carbohydrates
67g
Fiber
8g
Sugar
6g
Protein
14g
MiPlato Grupos de Alimentos
Vegetables
2 1/2 cups
Dairy
1/4 cups