Avocado Breakfast Bruschetta

4
porciones

20m
tiempo de prep

Courtesy of USDA MyPlate

Start your day with a breakfast twist on classic bruschetta: avocados, tomato, hard-boiled egg, and ricotta with basil atop toasted rustic whole-grain bread.

Ingredientes

• 1 ripe avocado
• 2 medium tomatoes
• 1 green onion
• 1/2 cup chopped fresh basil (plus 2 tbsp for garnish)
• 4 eggs (hard-boiled)
• 12 slices whole-wheat baguette bread
• 1/4 cup ricotta cheese (reduced-fat)
• Cracked black pepper to taste

Preparación

1. Dice avocado, tomatoes, and green onions.
2. Peel and chop hard-boiled eggs.
3. Reserving 2 tbsp. basil for garnish, gently toss first five ingredients in a small bowl. Add pepper to taste.
4. Toast baguette slices and smear with ricotta cheese.
5. Top with avocado mix and garnish with chopped basil.

Notas

Serving Suggestions: Serve with an 8-oz glass of fat-free (skim) milk.

Información Nutricional por porción

MiPlato Grupos de Alimentos